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Healthy Diet Tips

Healthy Diet Tips

Proof That Healthy Habits Turn Back the Biological Clock

Some of the benefits of eating healthy and exercising are apparent right away. In a matter of a few weeks, we can see and feel the changes in our bodi...

Healthy Diet Tips

Do Fermented Vegetables Increase Your Cancer Risk?

Nutrition Diva listener Brian wants to know:  "Do the benefits of fermented vegetables such as sauerkraut and kimchi outweigh the risk of getting stom...